The care you deserve

Empathetic. Compassionate. Non-judgmental.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Heal and Grow

Welcome, I am so happy you're here. It is both a privilege and an honor to join my clients on their journeys and play a part in their healing and growth. While I believe every person is the expert of their own life, I also believe therapy can be a powerful opportunity for partnership, and a place to feel seen, heard, and understood. My focus as a therapist is to provide a safe space to explore thoughts, feelings, and behaviors that may feel overwhelming or challenging. My goal is to be empathetic, compassionate, and supportive. I meet people where they are, and walk alongside them until we get to where they want to be.
Tiffany Nichols
Therapist

Services

Online Therapy

  • Anxiety
  • Depression
  • Trauma
  • Codependency
  • Relationship Issues
  • Self Esteem
  • Life Transitions
  • Stress
  • Family Conflict

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered
  • Eclectic
  • Strength-Based
  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Culturally Sensitive
  • Humanistic Therapy
  • Relational Therapy
  • Family Systems
  • Psychodynamic Therapy
  • Mindfulness-Based Stress Reduction (MBSR)
  • Existential
  • Trauma Focused

Fees

  • Sliding Scale: $75 - $100
Client Portal